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Emmy's Mummy
Emmy's Mummy

and Harry's too!

Superherokids

After School Heroes with Heinz: How to make a Veggie packed Shephard’s Pie

Posted on November 11, 2015August 6, 2016
Now the weather is horrid and cold we are finding the walk to and from school rather wet and cold so after a full day at school for Emmy and 2 full days for Harry I like to ensure they have a proper hot meal for their dinner.
Being a busy WAHM it is often difficult to make meals every day from scratch, and I won’t even pretend to do that – Wednesdays are chip shop nights as Emmy has a late swimming lesson and there are freezer tea nights where we happily have Fish Fingers and Chips or Mash.
Heinz products feature a lot in our dinner choices whether that is Baked Beans with the Fish Fingers or a nice Tomato soup as a hot lunch or a starter with some crusty bread.  They are quick and easy to prepare and the kids love them – and if I’m really honest here one of my favourite comfort foods is Cheesy Beans on Toast – my guilty pleasure.
Special tins of Heinz products feature Warner Bros super heroes which the children love and they also love nothing better than dressing up.
Superherokidsheinztins
Now I don’t have any super powers but I can certainly use my Mummy Powers to whip up a tasty tea for the children and with the aid of our Heinz Baked Beans I can successfully whip up a delicious Shephards Pie with hidden meat.
Emmy isn’t a fan of meat in any form really so making these warming and delicious meals can be a trial as we all love them but I find she would usually only eat the Mash off of the top and I would need to cook extra vegetables – most parents find themselves adding hidden vegetables, I am the other way around so I definitely shouldn’t complain.

veggie packed shepards pie, heinz after school heroes
How to make a quick and easy veggie packed Shepard’s Pie:
Ingredients:
500g mince
1/2 pint gravy made to the packet instructions
2 cups mixed frozen vegetables
Tin of Heinz Baked Beans
Potatoes
Milk & Butter for mashed potatoes
Grated cheese
How to make:
Now this is my time saving go to recipe, a cheats quick version which we all love.
  • Cut and peel the potatoes – boil until cooked, drain and mash with a small amount of milk and a tbsp. of butter (season if required) and put aside.
  • Brown the mince until cooked on a medium heat
  • Add the gravy and mix well, reduce the heat.
  • Add the frozen vegetables and stir in
  • Cook for 5 minutes
  • Add the Beans
  • Transfer all into an oven proof dish
  • Top with Mashed potatoes
  • Cook for 25 minutes on 180 degrees
  • Add grated cheese to the top
  • Cook for a further 10/15 minutes until the cheese has all melted and browned

My super heroes love this and it is very simple to make too – also you could make two and freeze one so you can be Super Mummy and have dinner pre-prepared for another week in advance!

The children were sent the outfits and a selection of goodies and I was provided with Heinz products to help create this post.


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Clare

Hi, I'm Clare (Emmy's Mummy). A former Nanny and Mother of 2 - Emmy (born February 2010) and Harry (born October 2012). We are Essex based and share our adventures and misadventures of a busy crazy life.

Comments (2)

  1. Donna says:
    November 11, 2015 at 8:26 pm

    I've never thought to put beans in shepherds pie before! Genius! x

  2. Jo Hutchinson says:
    November 11, 2015 at 3:24 pm

    Great way to sneak veg in.

Comments are closed.

About Me

Hi, I’m Clare – Mum to Emmy and Harry, ex-nanny and the writer behind Emmy’s Mummy. Based in Essex, I share honest tales of family life, parenting teens, top tips from a former nanny and our love of adventures, food, and UK staycations. We’re always up for exploring – whether it’s a trip into London, a caravan break, or just getting outdoors with a picnic. This blog blends my nannying experience with the everyday chaos of raising tweens and teens. Thanks for joining us!

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