- Jump in from poolside safely
- Blow bubbles a minimum of three times rhythmically with nose and mouth submerged
- Regain upright position from the back without support
- Regain an upright position from the front without support
- Push from wall and glide on the back
- Push from wall and glide on the front
- Travel on the back for 5 metres, aids or equipment may be used
- Travel on the front for 5 metres, aids or equipment may be used
- Perform a rotation from the front to the back to gain an upright position
- Perform a rotation from the back to the front to gain an upright position
She is now working towards her final Duckling award – Grade 5 and towards her Stage 3 award, alongside her 10 metre badge which she is very close to gaining now.
Not bad for a 4 year old!!
Also in the swimming pool Emmy has been testing some new shoes – they are actually made for outside however more for the summer weather than this freezing cold winter, so I decided they would be perfect for walking from the changing rooms to the poolside.
These are shoes which aren’t rigid at all and they bend and move with the natural movement of feet. They have a wide base for the natural spread of the toes, not cramped at all and they are the next best thing to being barefooted, which is actually best for children’s feet.
I can see how these would be beneficial for growing feet, sadly the weather hasn’t been helpful to trying these to their full potential, however they are great for poolside as they are easy to get on and off even with wet feet.
Vivobarefoot shoes come in a wide range of styles for adults and children. These ones are Ultra Kids and are priced at £35.

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Well done Emmy, water confidence is so important, onwards and upwards now. #MagicMoments
She is doing amazing!! Well done Emmy!!
Oh well done Emmy, what a clever girl. That's a huge list of achievements for a 4 year old, you must be very proud. #magicmoments
aww congrats that is so good
Yay well done Emmy – Eliza has just got this award too!
Yay well done Emmy, this is brilliant bless her x
How brilliant is this, well done emmy!
Awww bless! I love posts like this. Well done Emmy! xx
Well done Emmy! She's doing so well, I think now I need to start taking my boy swimming more regularly 🙂
Yey! Well done to your Water Baby!
Brilliant! I have always said a skill everyone should learn is swimming Well done emmy keep it up x
That is brilliant, I am a HUGE advocate for swimming lessons for children – such an important life skill! Well done Emmy! Thank you for linking up with #loudnproud
Awww that's so fab, I used to love getting those certificates when I was little. I think swimming is so important, a life skill that truly stays with you forever!
It really is and I love how she has no fear now
It really is and I love how she has no fear now
Well done her! You have reminded me I must look into lessons for Syd!
Lol, its finding enough hours in the day!
Well done Emmy, that's a great achievement. No wonder you are so proud xx
Thank you Emma
What a wonderful achievement at such a young age.
🙂 Thank you x
That is all brilliant, sure she will appreciate it when she's older x
I hope so. They are definitely worth the amount of costs
Wow well done! So worth all the practice when they get a certificate xx
It really is, I just wish they were free esp after the cost of the lessons!
That's great for a 4-year-old! Our oldest struggled to find his confidence until he was past his 5th birthday and then it all suddenly fell into place in the space of a few weeks. Our middle one has just turned 5 and enjoys the water but has no confidence at all. Some work still to be done!
Bless them. It does come in the end as you know. X
oh Clare what an amazing achievement .. well done Emmy! swimming is such a fantastic life skill for them to learn 🙂
Thanks Jaime, you're right it is so useful and important, esp as we live near a brook, heaven forbid anything happened I would want to know they could get to the bank on their own if necessary
Wow this is fantastic! The perseverance definitely paid off! xx #loudnproud
I'm so glad we didn't let her give up as she first wanted to
Ahh this is fantastic, especially considering she's only 4! I need to take my boy swimming! xx
Thank you Michelle
My eldest is like this! Loves…the water!
…..if only Emmy liked her bath just as much lol
Ah such a clever girl, I would say that is brilliant for a 4 year old, or anyone really x
Thank you Aby
Swimming and being confident in water is soooo important, well done to yur little girl.
Thank you Phoebe
One of the things that made me so happy when my boys were younger was the fact that they were so confident in water. It is so important IMHO!
I completely agree Jen.
Well done Emmy, I can remember when my now 17 year old joined Ducklings and I was so proud when she received her first certificate. xx
It's an amazing feeling isn't it? I don't think these memories ever leave
That's very impressive for a 4 year old! Very well done to her, you must be very proud 🙂
I won't lie Sarah, I cried!!
Well done on you and Emmy for the achievement. I used to love taking my kids to swim and watch them progress through the years.
Thanks Mina, I still get all teary watching their progress
Ah that's brilliant, good for her. Mine are a little unsure of the water but are getting there too….it's such an important life skill. Well done to her!
It comes with time I guess but perseverance really does help
Well done Emmy, swimming can sometimes feel a bit overwhelming but it's a brilliant skill to learn
Thanks Karen. It is.
Neither Paul or I are strong swimmers but we want the kids to be