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Emmy's Mummy
Emmy's Mummy

and Harry's too!

teens wearing braces e1655818392996

Getting Braces For Your Teen: Top Tips For Mums To Help Make The Process As Smooth As Possible

Posted on June 21, 2022March 5, 2025

**Collaborative post**

The teenage years are often the most confusing times of a person’s life. There are a lot of emotional, social, mental and physical changes that they go through. As a mum, raising a teenager can be scary. Aside from helping them navigate these changes, there are some things that mums can do to make processes go as smoothly as possible. For example, one thing that many teenagers go through is getting braces or Invisalign.

Many teenagers will have to get braces to help improve the overall appearance of their teeth. Despite it being so common, most teenagers are still apprehensive about the process. Fortunately, mums can help to ease their apprehension.

If your teen is getting ready to have braces, here are a few things you can do as a mum to help make the process as smooth as possible.

Table of Contents

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  • Choose The Best Treatment
  • Reassure And Explain The Process
  • Focus On End Result
  • Purchase Soft Foods
  • In Summary
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Choose The Best Treatment

Before you begin the process of getting your teen braces, ensure that you have chosen where they will have their braces fitted. It helps to minimise any delays that could cause your child to feel apprehensive about undergoing orthodontic treatment. Ensure that the place chosen is known for delivering a quality service and is excellent at calming any nervous patients. This will be helpful when it comes to undergoing the first session.

Along with the quality of treatment, you will also want to consider the cost. The cost of braces in the UK can vary. It depends on who it is you choose for treatment. Some providers you might have to book a consultation to find out about prices, whilst others may share them on their website. For instance, you can click here for more information on the cost of braces from Straight My Teeth. 

Learning about the price and the quality of treatments from different providers will help you make a more informed decision about where your teen will get braces. It can also help provide peace of mind to your teen that you have selected somewhere with endless reviews that rave about the service and the result.

This dentist who does dental implants in Newmarket ON adds that it’s important to consider the aftercare and ongoing support your teen will receive once the braces are fitted. Regular check-ups, adjustments, and the availability of emergency appointments are crucial for ensuring the treatment progresses smoothly. A provider that offers clear guidance on maintaining oral hygiene with braces, as well as addressing any concerns throughout the treatment process, can make a big difference in your teen’s comfort and overall experience. Taking these factors into account will ensure that your teen feels supported every step of the way, leading to a successful and positive orthodontic journey.

Reassure And Explain The Process

With a provider chosen and a date set for the first consultation, the tension in the build-up begins. One thing you will notice is that your teen might be nervous about having braces fitted. If they are, reassure them by explaining the process. If you describe the process, it can ease any nerves of uncertainty as they will know what to expect when they sit in the dentist’s chair to have their braces fitted.

When explaining the process, be honest about the possibility of discomfort. It is best to be open that there might be moments of discomfort when fitting the braces, so they know to expect it. If you leave this detail out, they might begin to feel anxious about the pain they are experiencing during their visit.

Focus On End Result

It will take time for your child to get used to wearing braces. If they are not clear braces, the appearance can be a shock to see. During your teenager’s brace journey, there will be moments when they no longer want to wear them. When they have their braces tightened, it can be an uncomfortable experience, and the discomfort afterwards can affect their mood.

As their mum, you can keep them focused on the result. Remind them that they will not have to wear braces for a lifetime. The average time it takes to complete orthodontic treatment is 24 months. It could take up to three years, whilst others could see their braces off in less than a year. The length of time depends on the positioning of their teeth before treatment and how long it takes before the desired result is achieved. Keep reassuring them that the result is worth the time spent undergoing treatment.

Purchase Soft Foods

It can take time to adapt to life with braces, as mentioned. Aside from getting used to seeing themselves with braces, your teenager will have to alter their eating habits. To help ensure that the treatment goes well, there will be certain foods that should be avoided. These include any foods that are hard, crunchy, sticky and chewy as they will damage the braces and get stuck.

Before your teenager has their braces fitted, look into stocking up the fridge and cupboards with soft foods that they can eat. After having their braces fitted, their mouth will likely be aching, so soft foods will be easier to consume. Softer foods will also not get stuck between the brackets and wires.

In Summary

Getting braces can be a daunting experience. Putting plans in place and utilising some of these tips can help tackle. Keep some of these tips in mind as you prepare your teenager when they begin the process of getting braces.

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Clare

Hi, I'm Clare (Emmy's Mummy). A former Nanny and Mother of 2 - Emmy (born February 2010) and Harry (born October 2012). We are Essex based and share our adventures and misadventures of a busy crazy life.

About Me

Hi, I’m Clare – Mum to Emmy and Harry, ex-nanny and the writer behind Emmy’s Mummy. Based in Essex, I share honest tales of family life, parenting teens, top tips from a former nanny and our love of adventures, food, and UK staycations. We’re always up for exploring – whether it’s a trip into London, a caravan break, or just getting outdoors with a picnic. This blog blends my nannying experience with the everyday chaos of raising tweens and teens. Thanks for joining us!

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